How do you stop toenail fungus from developing? Click here for some things you can do. Here are the top ways to stop toenail fungus.
1. Don’t go barefoot in public areas because many places are breeding grounds for fungi, and some of the main places you want to avoid going barefoot in are public pools, lockers rooms, and shows. If you do take a shower in a public place, then wear sandals, shower shoes or flip-flops. You can also wear such footwear in other moist environments. It’s better to be safe than sorry, so always wear footwear when walking on moist surfaces.
2. Sanitizing is one of the best things you can do to stop toenail fungus. Use a bleach-based cleaner to scrub your shower, as this will disinfect it. Ideally, you should scrub your shower regularly or at least once per week.
Use an antibacterial spray for your shoes, especially if you don’t wear socks with them. Your socks should be washed with hot water, and you should add bleach, which will kill any fungi present. You should wash your feet regularly, but dry them off properly afterward. Moisture can get trapped between your toes, so dry in between your toes because if you don’t, then there are a chance fungi will develop and eventually spread.
3. Damped shoes shouldn’t be worn, so it’s a good idea to alternate shoes. If your shoes are still wet from the previous day, then don’t wear them because you’ll only have a higher risk of getting a toenail fungal infection if you do wear them. Let your shoes dry thoroughly before you wear them. You can put your shoes in the dryer machine, but the best way to dry them is by placing them in open-air space and don’t wear damp socks, and you shouldn’t wear them further than one day in a row because doing so may increase your chance of getting a toenail fungal infection.
4. Keeping your feet as dried as possible is key to stopping the fungus from developing on your toenail, so do your best to keep your feet dry. Whether you’re a man or a woman, you want to do this because fungus thrives in moist and dark places. If you exercise, then dry your feet off right after you done and change your socks, too. The dryer your toes are, the better off you’ll be.
5. Mix some vinegar in with water and then soak your feet in it. This creates an acidic environment and fungus can’t survive in it. As for how much you should use, the solution should be five parts water and one part of vinegar. Do this once per week or a few times per week if you want to prevent fungus from forming.
6. Trimming and picking the skin around your toenails is something you shouldn’t do. This can give germs access to your nails and the surrounding skin, which can lead to a fungal infection. It’s perfectly fine to trim your toenails, but do it properly and take your time because if you rush, then you could end up cutting your skin.
Also, make sure you use sanitized nail clippers and cut your nails straight across. If you have sharp edges, then use a nail file, but do it gently. It’s up to you as to how often you should trim your toenails, but you should do it a few times per month.
7. Breathable Footwear allows plenty of air to circulate your feet. Leather and canvas are breathable materials, so choose shoes made with them. If you don’t wear shoes that allow your feet to breathe, then you should at least dry your feet as often as you need to. As previously mentioned, fungus thrives in moist places, so keep your feet dried or wear shoes that let plenty of air in your shoes.
If you already have toenail fungus, then don’t panic because there are plenty of products out there. These products can be purchased at health stores or online. However, the best thing to do is to stop it from developing in the first place, which you can do with the above tips. Give them a try if you’re concerned about toenail fungus.